{"id":244,"date":"2014-04-08T15:55:53","date_gmt":"2014-04-08T15:55:53","guid":{"rendered":"https:\/\/readyradio.net\/?p=244"},"modified":"2014-04-09T15:48:55","modified_gmt":"2014-04-09T15:48:55","slug":"show-17-prepping-and-fitness","status":"publish","type":"post","link":"https:\/\/readyradio.net\/shows\/show-17-prepping-and-fitness\/","title":{"rendered":"Show 17: Prepping and Fitness"},"content":{"rendered":"<div class=\"powerpress_player\" id=\"powerpress_player_6783\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-244-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/readyradio.net\/files\/RR17.mp3?_=1\" \/><a href=\"https:\/\/readyradio.net\/files\/RR17.mp3\">https:\/\/readyradio.net\/files\/RR17.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/readyradio.net\/files\/RR17.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/readyradio.net\/?powerpress_pinw=244-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/readyradio.net\/files\/RR17.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"RR17.mp3\">Download<\/a><\/p><p>This week on Ready Radio Doug and Amy Talk about fitness as a means of being prepared. An Active and Healthy lifestyle is one of the best and most often overlooked preps a person can have.<\/p>\n<p>TruPrep Product of the Week: \u00a0<a href=\"http:\/\/truprep.com\/store\/food\/mountain-house\/just-in-case-buckets\/mountain-house-just-in-case-breakfast-assortment-bucket.html\" target=\"_blank\">Mountain House Just In Case Breakfast Assortment Bucket<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week on Ready Radio Doug and Amy Talk about fitness as a means of being prepared. An Active and Healthy lifestyle is one of the best and most often overlooked preps a person can have. TruPrep Product of the Week: \u00a0Mountain House Just In Case Breakfast Assortment Bucket<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"audio","meta":[],"categories":[5],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/readyradio.net\/wp-json\/wp\/v2\/posts\/244"}],"collection":[{"href":"https:\/\/readyradio.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readyradio.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readyradio.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readyradio.net\/wp-json\/wp\/v2\/comments?post=244"}],"version-history":[{"count":4,"href":"https:\/\/readyradio.net\/wp-json\/wp\/v2\/posts\/244\/revisions"}],"predecessor-version":[{"id":248,"href":"https:\/\/readyradio.net\/wp-json\/wp\/v2\/posts\/244\/revisions\/248"}],"wp:attachment":[{"href":"https:\/\/readyradio.net\/wp-json\/wp\/v2\/media?parent=244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readyradio.net\/wp-json\/wp\/v2\/categories?post=244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readyradio.net\/wp-json\/wp\/v2\/tags?post=244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}