{"id":388,"date":"2014-11-18T16:18:52","date_gmt":"2014-11-18T16:18:52","guid":{"rendered":"https:\/\/readyradio.net\/?p=388"},"modified":"2022-01-07T08:32:29","modified_gmt":"2022-01-07T08:32:29","slug":"show-49-protecting-yourself-this-cold-and-flu-season","status":"publish","type":"post","link":"https:\/\/readyradio.net\/shows\/show-49-protecting-yourself-this-cold-and-flu-season\/","title":{"rendered":"Show 49: Protecting yourself this Cold and Flu Season"},"content":{"rendered":"<p>Its getting colder and with this winter weather comes cold and flu season. &nbsp;This week, Doug and Erin discuss how to protect yourself this season and best protect yourself from the winter bugs!<\/p>\n\n\n<p><strong><div class=\"powerpress_player\" id=\"powerpress_player_6310\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-388-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/readyradio.net\/files\/RR49.mp3?_=1\" \/><a href=\"https:\/\/readyradio.net\/files\/RR49.mp3\">https:\/\/readyradio.net\/files\/RR49.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/readyradio.net\/files\/RR49.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/readyradio.net\/?powerpress_pinw=388-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/readyradio.net\/files\/RR49.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"RR49.mp3\">Download<\/a><\/p><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Its getting colder and with this winter weather comes cold and flu season. &nbsp;This week, Doug and Erin discuss how to protect yourself this season and best protect yourself from the winter bugs!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"audio","meta":[],"categories":[5],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/readyradio.net\/wp-json\/wp\/v2\/posts\/388"}],"collection":[{"href":"https:\/\/readyradio.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readyradio.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readyradio.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readyradio.net\/wp-json\/wp\/v2\/comments?post=388"}],"version-history":[{"count":2,"href":"https:\/\/readyradio.net\/wp-json\/wp\/v2\/posts\/388\/revisions"}],"predecessor-version":[{"id":493,"href":"https:\/\/readyradio.net\/wp-json\/wp\/v2\/posts\/388\/revisions\/493"}],"wp:attachment":[{"href":"https:\/\/readyradio.net\/wp-json\/wp\/v2\/media?parent=388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readyradio.net\/wp-json\/wp\/v2\/categories?post=388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readyradio.net\/wp-json\/wp\/v2\/tags?post=388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}